Wellness Wednesday Series – 5K Challenge
SDCDS knows that this year has had a significant impact on every aspect of our lives. As dentists, you wear many hats including healthcare professional, business person, parent, spouse etc. We want to ensure you are taking care of yourself as you navigate through the changes you’ve experienced. Join us every Wednesday for a different activity to enhance your physical and mental well-being. We will send out the zoom meeting information the day before each activity. You can register for every activity or pick and choose those you are interested in.
Throughout the whole series, we will be holding a 5K Challenge via the Nike Run Club App.
Here is how to join in:
Download the Nike Run Club App:
Search for ‘Meg Hamrick’ on the friends screen or the ‘SDCDS 5K Challenge’ on the challenge screen.
Contact Meg Hamrick with any questions or concerns:
(619) 275-7188 | Membership@sdcds.org