Managing Your Mental Health

Dentists today face unique challenges in an ever-changing and fast-paced world. Managing one’s mental health is more important than ever. Join us as Denise Ehret, LMFT, leads a discussion on the following themes:

~ What personality traits are common in dental professionals

~ Acquire strategies for managing workplace stress

~ Understanding the contributing factors/stressors common to dental professionals

~ Learn how ones personality can impact the career they choose and the way they cope with stressors

~ Creating a personal plan for managing the unavoidable stressors

~ Understanding and implementing the protective factors that contribute to a mentally healthy life

Check in & light dinner:  5:30 PM

Seminar: 6:00 PM

Denise Ehret is a Licensed Marriage and Family Therapist in a busy private practice, called Denise Ehret Therapy in the San Diego area. Her offices are located in Mission Valley and Rancho Bernardo. Denise is passionate about helping people improve the quality of their lives and relationships by understanding and modifying destructive patterns of thinking and behaving. Denise enjoys reviewing research and combining it with cutting edge tools to help people develop healthy new strategies to overcome personal struggles and improve mental health. Denise enjoys teaching and speaking at various churches, groups and educational settings.

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