EVENTS
Mindful Wellness: Cooking Class, Yoga, and Garden Walk
LOCATION:
Saturday, October 6th | 1:00 AM to 3:00 PM
Looking for the perfect afternoon activity for the whole family? Join us at Olivewood Gardens for Family Yoga Flow! We’re hosting a fun-filled afternoon where kids and parents can stretch, breathe, and bond through yoga poses. After yoga, explore the beautiful gardens together on a leisurely walk, and then roll up your sleeves for a family-friendly cooking class with a chef. Take this opportunity to spend time with family and connect with nature.
This family friendly event includes:
- Yoga Session
- Garden Walk
- Cooking Class
Denise Zellmann, Founder of Breathe Yoga, is a Registered Yoga Teacher (RYT-500) with Yoga Alliance.
Over a decade ago, Denise embarked on her yoga journey, seeking to cope with stress and to improve her overall emotional health. What began as a quest for relief soon evolved into her sacred path to holistic well-being. With a deep-rooted passion for mindfulness and movement, Denise guides her students to awaken their true potential both on and off the mat.
Specializing in chair yoga and restorative yoga, Denise’s nurturing approach invites healing and tranquility, making her classes a sanctuary for new practitioners. Her certifications in meditation coaching, sound bath therapy, and Reiki healing reflect her unwavering commitment to growth and transformation. Each session with Denise becomes a soulful journey, harmonizing mind, body, and spirit.