Lauren Paige is a transformational speaker and life & business coach who helps purpose-driven women and creative entrepreneurs break free from burnout, self-sabotage, and overworking without abandoning their ambition.
After building and selling a six-figure Pilates & Barre studio before the age of 30 and scaling multiple businesses from scratch in new cities, Lauren learned firsthand that success without internal alignment leads to exhaustion, not fulfillment. Her work sits at the intersection of identity, nervous-system regulation, and practical strategy, helping high-achievers create sustainable success that actually sticks.
Known for her warm presence, relatable storytelling, and “wise big sister with a strategy” energy, Lauren’s talks help audiences uncover the invisible patterns shaping their decisions, habits, and capacity. Attendees leave feeling deeply seen and equipped with practical tools to create clarity, momentum, and lasting change.
Lauren is a published author and nationally recognized wellness entrepreneur based in sunny San Diego.
- Website: https://www.lauren-paige.com/
- LinkedIn: https://www.linkedin.com/in/laurenpaige1017/
- Instagram: https://www.instagram.com/laurenpaige.says/
- Facebook Group: https://www.facebook.com/groups/thelifelablp
- YouTube: https://www.youtube.com/@laurenpaigecoaching
